This 1-hour class parallels the physical, cognitive, and social development of young athletes. Students explore all the gymnastics activities - vault, bars, beam, tumbling, and trampoline - while taking advantage of their new social and listening skills. 5 to 7 years old, 60 minute class.
Girls Beginners
A great introduction to gymnastics. This 1- hour class focuses on developing basic skills on all the apparatus including trampoline 7 years and up, 60 minute class.
Girls Intermediate I
This level is for those children who have already achieved a good basic foundation in gymnastics. Some of the skills emphasized are back-bend kick over, back walkover, round off (Floor), pullovers, back hip circles, stride circles (Bars), cartwheels, turns and leaps (Beam). This class also learns skills on Vault and Trampoline. 7 years and up, 60 minute class.
Girls Intermediate II New challenges and sequencing of skills are introduced. Previous training or completion of the Intermediate I class is required as well as the ability to work independently. Students are challenged according to their abilities. Instructor recommendation or appointment for skill assessment is required. 7 years and up, 60 minute class.
Girls Advance
For girls with gymnastics experience. Focus is placed on more difficult gymnastics skills, along with the development of adequate strength and flexibility. Instructor recommendation or appointment for skill assessment is required. 7 years and up, 90 minute class.
